Sunday, June 9, 2013

Most Controversial Post...Poisonous Mind?

I was talking with a friend today and asked him if the term "Dry Drunk" was a real medical term. With 25 years of continuous sobriety he reassured me that though not an AMA term as of yet, it is classified in institutions across the world and in A.A. I always thought of it as a throw-away concept, until research proved my thinking wrong. Humbled yet again. Here is what I found:

"Dry Drunk" has been described as: "A condition of returning to one’s old alcoholic thinking and behavior without actually having taken a drink." Or another favorite: "You can take the rum out of the fruit cake, but you’ve still got a fruit cake!"

The phrase "dry drunk" has two significant words for the alcoholic. "Dry" refers to the abstinence from drinking, whereas "drunk" signifies a deeply pathological condition resulting from the use of alcohol in the past. Taken together these words suggest intoxication without alcohol. Since intoxication comes from the Greek word for poison, "dry drunk" implies a state of mind and a mode of behavior that are poisonous to the alcoholic’s well being.

OBVIOUS TRAITS
Persons experiencing a full-blown dry drunk are, for that period, removed from the world of sobriety; they fail, for whatever reason, to accept the necessary conditions for sober living. Their mental and emotional homes are chaotic, their approach to everyday living is unrealistic, and their behavior, both verbal and physical, is unacceptable. This lack of sober realism manifests itself in many ways:

1. Grandiosity, put very simply, is an exaggeration of one’s own importance. This can be demonstrated either in terms of one’s strengths or weaknesses. In either case it is blatantly self- seeking or self-serving, putting oneself at the center of attention, from the "big me" who has the answers to the "poor me" whose cup of self-pity runneth over and wants all of our attention.

2. Judgmentalism is mutually related to grandiosity. It means that the alcoholic is prone to make value judgments - strikingly inappropriate evaluations - usually in terms of "goodness" or "badness".

3. Intolerance leaves no room for delaying the gratification of personal desires. This is accomplished by gross confusion of priorities with the result that a mere whim or passing fancy is mistakenly given more importance than genuine personal needs.

4. Impulsivity is the result of intolerance or the lack of ability to delay gratification of personal desires. Impulsivity describes behavior which is heedless of the ultimate consequence for self or others.

5. Indecisiveness is related to impulsitivity in the sense that while the latter takes no realistic account of the consequences of the actions, the former precludes effective action altogether. Indecisiveness stems from an unrealistic exaggeration of the negative possibilities of the action ; so one wavers between two or more possible courses of action, more times than not- nothing gets done.

ANALYSIS OF DRY DRUNK BEHAVIOR
The alcoholic who rationalizes their own irresponsible behavior are also likely to find fault in the attitudes and behavior of others. Although not denying their own shortcomings, they attempt to escape notice by cataloging in great detail the transgressions of others. *The classic maneuver of the dry drunk is over-reaction. The alcoholic may attach a seemingly disproportionate intensity of feeling to an ordinary insignificant event or mishap. Some alcoholics who experience the dry drunk seem to know all the answers, are seldom at a loss for words when it comes to self-diagnosis. Their knowledge is quite impressive, their apparent insight, as opposed to genuine insight, is convincing. They have all the answers, why would they ask for solutions?

For two years I didn't go to a meeting, obsessed over making money and I was a control freak with grandiosity who wanted everything my way, right now! I get it now. Dry Drunk happened to me.



















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